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If you want great-looking skin, the best thing you can do is consider your skin’s surface and the foods you consume. Your body can repair damaged cells at a young age. When you get older, you lose some of the efficiency of your skin’s repair system. Our bodies’ cells and tissues are the building blocks of beautiful skin. You can see this in your skin as you age; your skin will thin and you will have less elastin, which results in wrinkles and an older appearance.

5 Ways to Keep Your Skin Looking Great

Protecting your skin daily from the sun is the most important thing you can do. By wearing sunglasses and covering up, you can protect your skin from UV rays. One of the most principal aspects of sun protection is using sunscreen that is a broad-spectrum SPF of 30 or more, which covers 97% of UV rays.

Smoking releases toxins into the body that quickly causes a decline in skin’s appearance creating wrinkles and a dull complexion. Cut down on smoking, and if possible, quit entirely.

Decrease alcohol use. Alcohol consumption causes dehydration, which in turn makes us look older.

Apply a self-tanner rather than getting a tan. This will delay wrinkles while avoiding the tanning bed’s UV rays, which are harmful to the skin’s surface.

Hydrate your skin by applying a facial moisturizer every day. Moisturizing gives you a more youthful appearance by trapping water in the skin’s layers.

Healthy Eating for Great Looking Skin

Eat a healthy, well-balanced diet. Eating plenty of fresh fruits and vegetables rich in antioxidants helps to prevent skin damage. In contrast, a diet containing lots of sugar or other refined carbohydrates can deteriorate your skin. Staying hydrated and drinking lots of pure water assists in rejuvenating your skin.

Contact your local Atlanta dermatologist at Medical Dermatology Specialists for all your healthy skin needs.

Medical Dermatology Specialists, Inc.
5730 Glenridge Dr, Suite T-100
Atlanta, GA 30328
(404) 939-9220

Monday – Thursday 7:30 AM – 5:00 PM


Posted on behalf of Medical Dermatology Specialists, P.C.

5730 Glenridge Drive, Suite T-100
Atlanta, GA 30328

Phone: Call (404) 939-9220
FAX: (470) 312-2157

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Our Patient Reviews

Dr. Weisman was very professional, friendly, and engaged in conversation with terminology I would understand. Her beside manner was, quite frankly, surprising! It was one of the most comfortable visits I've ever experienced with a doctor.
Jeffery D.
Dr. Weisman is a great doctor! She was very informative and personally! Her staff were very welcoming as well I'm glad I found her because she is the only doctor who truly explained what was going with me.
Waquele H.
I truly cannot express how thankful I am for this practice. I have been treated with kindness and immense care by every staff member I have encountered here. The nurses and assistants are beyond attentive and genuinely care for the patient. I have just received a treatment plan from Dr. Laura Biehl, and even if this particular treatment plan doesn't provide me relief, I am confident that Dr. Biehl will work to figure out a solution. She is extremely knowledgeable, listens to patient concerns, and takes time to answer patient questions. Dr. Biehl, and this practice are true gems. If you have any dermatological issues this practice is absolutely the best of the best.
Hayley K.

Contact Medical Dermatology Specialists

If your skin disease is affecting your quality of life or you have been told your skin disorder is no longer treatable, we invite you to discover our unique medical dermatology practice in Atlanta. You will find a team of experts in dermatology who are not only dedicated to treating your skin symptoms, but who will work with your primary care doctor and other specialists to give you the comprehensive skin care approach you need to be healthy. Dr. Weisman can show you what it means to have a doctor who is truly an advocate for your health.

Contact our Atlanta Dermatologist today for personalized care and strong expertise in skin care for your entire family.


Schedule an Appointment

Medical Dermatology Specialists, P.C.


5730 Glenridge Drive, Suite T-100
Atlanta, GA 30328



Phone: (404) 939-9220
Fax: (470) 312-2157
Research Fax: (470) 312-2156

Opening Hours

Mon - Fri: 7:45AM - 4:45PM
Sat - Sun: Closed

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