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Woman with Hydrated Skin Caressing Side of Her Face Atlanta GA

We all know that water plays a vital role in keeping your skin clean on the outside. A few tips for washing your face for optimal results are to wash before bed and in the morning as well. Washing too often can actually harm your skin. It’s important to focus on the temperature of the water you’re using as well. Water that is too hot can cause damage and strip your skin of the necessary oil barrier that it has.

Did you also know that water plays a vital role in cleansing your skin from the inside out as well? Hydration helps the health of many organs in your body, including your skin. Dehydration inhibits your skin’s ability to perform at its best and can lead to premature aging and sensitive, dry skin. While using a moisturizer will and can help keep your skin moist, drinking water helps to balance your natural oils that are already on your face.

Drinking water also flushes your system of toxins that are harmful to your skin. Clean skin enables your body to push out harmful bacteria that cause acne and other skin conditions.

How much water is enough?

According to the Mayo Clinic, “your individual water needs depend on many factors, including your health, how active you are and where you live.” The National Academies of Sciences, Engineering and Medicine determined that an adequate daily fluid intake is 15.5 cups for men and 11.5 cups for women. These estimates are for the average, healthy adult living in a temperate climate.

To discuss your skin concerns with a board-certified general dermatologist with advanced and personalized skin care treatment methods, call Medical Dermatology Specialists today. Dr. Jaime Weisman will offer you the compassionate care you deserve.

Posted on behalf of Medical Dermatology Specialists, P.C.

5730 Glenridge Drive, Suite T-100
Atlanta, GA 30328

Phone: Call (404) 939-9220
FAX: (470) 312-2157

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Our Patient Reviews

Dr. Weisman was very professional, friendly, and engaged in conversation with terminology I would understand. Her beside manner was, quite frankly, surprising! It was one of the most comfortable visits I've ever experienced with a doctor.
Jeffery D.
Dr. Weisman is a great doctor! She was very informative and personally! Her staff were very welcoming as well I'm glad I found her because she is the only doctor who truly explained what was going with me.
Waquele H.
I truly cannot express how thankful I am for this practice. I have been treated with kindness and immense care by every staff member I have encountered here. The nurses and assistants are beyond attentive and genuinely care for the patient. I have just received a treatment plan from Dr. Laura Biehl, and even if this particular treatment plan doesn't provide me relief, I am confident that Dr. Biehl will work to figure out a solution. She is extremely knowledgeable, listens to patient concerns, and takes time to answer patient questions. Dr. Biehl, and this practice are true gems. If you have any dermatological issues this practice is absolutely the best of the best.
Hayley K.

Contact Medical Dermatology Specialists

If your skin disease is affecting your quality of life or you have been told your skin disorder is no longer treatable, we invite you to discover our unique medical dermatology practice in Atlanta. You will find a team of experts in dermatology who are not only dedicated to treating your skin symptoms, but who will work with your primary care doctor and other specialists to give you the comprehensive skin care approach you need to be healthy. Dr. Weisman can show you what it means to have a doctor who is truly an advocate for your health.

Contact our Atlanta Dermatologist today for personalized care and strong expertise in skin care for your entire family.


Schedule an Appointment

Medical Dermatology Specialists, P.C.


5730 Glenridge Drive, Suite T-100
Atlanta, GA 30328



Phone: (404) 939-9220
Fax: (470) 312-2157
Research Fax: (470) 312-2156

Opening Hours

Mon - Fri: 7:45AM - 4:45PM
Sat - Sun: Closed

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